Develop your true nature as a woman. The Feminine Effect is your all-in-one guide to spiritual pregnancy, conscious conception, modern motherhood, spirituality, holistic health and wellness, and rediscovering your sacred feminine. Gain a healthier, stronger, relationship with yourself. Hi! I’m Chelsea Ann O’Brien. I’m an Integrative Medicine Nurse Practitioner, a healer, mother, and author of four books for women on motherhood, spirituality and femininity. I help women around the world create a happy, healthy, and conscious relationship with themselves and their family through coaching, books, a podcast, and educational materials. My work is based on both Western medicine and Eastern spirituality. If you are ready to feel worthy, fulfilled, connected, feminine, confident, and powerful as a woman, I invite you to join me on this journey.
Episodes
Tuesday Feb 11, 2025
Tuesday Feb 11, 2025
Right now, if you are like most women, you are likely looking to find yourself through the success and accomplishments of the outside world: climbing that never-ending staircase while also looking for the door that will finally lead you to a feeling of true worthiness and love. You may be in a constant state of evaluating your traits based on a comparison made to the outside world. When you feel this lack within – and believe that a relationship, new home, better body, travel, a baby, or career will fulfill you – you are out of your nature as a woman. The beliefs that society has created (and that you believe) around success, power, and worth have made you act like a man. This is the true cause of your unease: you are not being authentic to your nature.
Underneath all this searching for fulfillment, which is based on challenge and competition, you are just looking to return to your femininity. In this podcast I will show you what it means to return to your original nature as a woman and you will see all the outside identities you must lose to get there.
To work with me or purchase my books go: https://chelseaanneffect.com/
Tuesday Jul 09, 2024
Tuesday Jul 09, 2024
The Center for Birth Healing was founded by Lynn Schulte, a pelvic health physical therapist specializing in pregnancy and postpartum care. In this episode we speak about the power of the pelvic bowl and how to heal on a deeper level. You can visit Lynn's center HERE and have a Telehealth session with her from any location to help you with the following:
- Feel confident and prepared with Pregnancy Prep Care.
- Heal after birth with Postpartum Care
- Enjoy pain-free living with Pelvic and Low Back Care.
- Stay fresh and dry with Incontinence Care.
- With pelvic organ support with Prolapse Recovery Care.
- Return to your normal activities with Diastasis Recti Care.
- Enjoy sex again with Painful Intercourse Care.
- Feel at ease in your body with Trauma Care.
To Find More About Mystical Motherhood GO HERE
Friday Jun 14, 2024
Friday Jun 14, 2024
The Center for Birth Healing was founded by Lynn Schulte, a pelvic health physical therapist specializing in pregnancy and postpartum care. In this episode we speak about the power of the pelvic bowl and how to heal on a deeper level. You can visit Lynn's center HERE and have a Telehealth session with her from any location to help you with the following:
- Feel confident and prepared with Pregnancy Prep Care.
- Heal after birth with Postpartum Care
- Enjoy pain-free living with Pelvic and Low Back Care.
- Stay fresh and dry with Incontinence Care.
- With pelvic organ support with Prolapse Recovery Care.
- Return to your normal activities with Diastasis Recti Care.
- Enjoy sex again with Painful Intercourse Care.
- Feel at ease in your body with Trauma Care.
To Find More About Mystical Motherhood GO HERE
Wednesday May 15, 2024
Wednesday May 15, 2024
My guest today Alexandria DeVito, MS, CNS, is a functional nutritionist who specializes in fertility and preconception health. She is the author of 9 Months Is Not Enough: The Ultimate Pre-pregnancy Checklist to Create a Baby-Ready Body and Build Generational Health. She is also the founder and CEO of Poplin, the first pre-pregnancy wellness company. She has a master’s degree in nutrition; extensive training as a doula, yoga teacher, and personal trainer; and is an Institute for Functional Medicine Certified Practitioner, all of which inform her approach to pre-pregnancy wellness.
Visit Poplin HERE to complete your labs or work with Alexandria
Visit MYSITCAL MOTHERHOOD HERE to work with me or learn more
Friday Mar 08, 2024
Friday Mar 08, 2024
My guest today, Tammy Mastroberte, is the bestselling and award-winning author of “The Universe is Talking to You: Tap Into Signs & Synchronicity to Reveal Magical Moments Every Day,” and her newest book “The Higher Help Method: Stop Trying to Manifest and Let the Universe Guide You.”
Brought up in the Catholic faith, Tammy’s life changed dramatically at the age of 22 when her mother died suddenly of a brain aneurysm three days after Christmas in 1999.
This sparked a new spiritual journey for her as she searched for meaning to life’s big questions — What happens when we die? What is the purpose of life? How can I find more meaning? To her surprise, it was her mother — through various mediums and too many signs from the other side to count — who helped her find many of the answers she was seeking.
Today, Tammy’s work focuses on using simple spiritual tools to tap into what she calls “the higher helpline of the Universe” to easily create positive changes in every area of life. Through online classes, her Higher Helpline membership program, live in-person workshops and speaking events, Tammy’s shares how to partner and communicate with the Universe to live a life with more ease and joy.
Find her newest book HERE
Visit Mystical Motherhood HERE
Wednesday Jan 24, 2024
Wednesday Jan 24, 2024
Meg and I speak about her past battle with an eating disorder. We dive into her healing process: how she did it, why she healed, her barriers and her victories. Great resource for anyone who is looking to heal their relationship with food.
To meet with me personally reach out here: www.mysticalmotherhood.com
Friday Jan 12, 2024
Friday Jan 12, 2024
My guest today Gina Mundy is an attorney specializing in childbirth cases. She is also the best selling author of the book, "A Parent's Guide to a Safer Childbirth" and mother of 3 children. Gina has traveled nationwide, engaging with healthcare professionals such as doctors, nurses, and midwives to explore all aspects of labor and delivery. Today we speak about:
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What parents must know to help them have a healthy baby: What is the most common issue in a childbirth case that every parent should know?
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How parents can avoid the mistakes and complications in the birth of their baby: How can parents prevent these mistakes in the hospital setting?
- What are the important lessons that parents can learn from the childbirth cases?
To get in touch with Gina go HERE
You can purchase her book "A Parent's Guide to a Safer Childbirth" on Amazon or visit her instagram account HERE
To get in Touch with Chelsea from Mystical Motherhood for a Private Session or interest in her books GO HERE
Tuesday Dec 19, 2023
Tuesday Dec 19, 2023
"A call to action for women who dream of reuniting with their unique and independent nature. Within every woman lies a powerful force. Yet, somewhere along the line, the burdens of responsibility and desire to nurture the ones they love cause that fire to dim, and they lose their sense of self. The Vital Spark brings women on an immersive journey that reunites them with their innate humor, cunning, and assertiveness."- Lisa
Lisa is an author, podcaster, and certified Jungian analyst. She is the author of two books published by Sounds True, Motherhood: Facing and Finding Yourself, and The Vital Spark: Reclaim Your Outlaw Energies and Find Your Feminine Fire. She is the creator and cohost of the popular depth psychology podcast The Jungian Life. She has a private practice in Philadelphia. To learn more about her work: Go HERE
To get in touch with Chelsea the founder of Mystical Motherhood : Go HERE.
Tuesday Dec 12, 2023
Tuesday Dec 12, 2023
My guest today Sarah Starrs is a menstrual cycle coach. This is what she has to say about tracking your cycle..
People work with me because they’re feeling exhausted, overwhelmed, and like there’s never enough time. From the outside, you have an arguably awesome life (and there’s so much you love about your life!). But on the inside, you’re drowning under the weight of so much pressure. Because this awesome life? It requires you to be “on” all. the. time. And that’s beyond exhausting.
My approach isn’t about doing more or even finding the perfect “productivity hack.” This is about meaningfully reorienting your life so that you have access to more energy, a deep connection your intuition. and a natural sense of “flow” that permeates your life.
I work with parents who have periods and are feeling exhausted, overwhelmed, and like there’s never enough time.
Through 1:1 coaching, workshops, and online courses I help you feel more energetic, intuitive, and confident that the work you’re doing in the world matters.
To find out more about all of this go HERE
If you would like to book a session with MYSTICAL MOTHERHOOD go HERE
Friday Nov 10, 2023
Friday Nov 10, 2023
Ciara Burton is known as “The Life Coach for Moms,” her work solves anxiety, uncertainty, disconnect, Type-A tendencies and perfectionism for the soulfully ambitious Mother by helping her reconnect to her "Self" and her intuition in order to find happiness within. Her course, Becoming Her is helping Moms everywhere build, create and design lives characterized by their values, which they identify in her course. Her clients go from list checking and feeling like they need to DO MORE to learning how to BE MORE in their lives for the people they love most. This approach is revolutionizing "family" dynamics as everyone is having fun again without needing to schedule a vacation to do so!
Ciara's unconventional approach quickly gets to the root of toxic patterns, routines and blockages that leave women feeling anxious, purposeless, and overwhelmed. Her research-based and intuitive methods empower clients to find fulfillment and freedom within themselves, which revolutionizes their families, careers, relationships, physical health, and more.
Ciara can help you with:
Healing the “Mother Wound” and generational patterns/programming
Difficult relationships and the mother-in-law dynamic
Simple shifts out of exhaustion/overwhelm
It takes ONE to fix your marriage (not two plus a therapist!)
A dark night of the soul (aka: depression, you aren’t alone!) and what the challenges you face may be here to teach you
“Silent parenting” and how to deeply connect with your kids (and become the hero they write about on in their college entrance essay)