Develop your true nature as a woman. The Feminine Effect is your all-in-one guide to spiritual pregnancy, conscious conception, modern motherhood, spirituality, holistic health and wellness, and rediscovering your sacred feminine. Gain a healthier, stronger, relationship with yourself. Hi! I’m Chelsea Ann O’Brien. I’m an Integrative Medicine Nurse Practitioner, a healer, mother, and author of four books for women on motherhood, spirituality and femininity. I help women around the world create a happy, healthy, and conscious relationship with themselves and their family through coaching, books, a podcast, and educational materials. My work is based on both Western medicine and Eastern spirituality. If you are ready to feel worthy, fulfilled, connected, feminine, confident, and powerful as a woman, I invite you to join me on this journey.
Episodes
Wednesday May 07, 2025
Wednesday May 07, 2025
Today, we have an incredible guest who is redefining the way we think about stress recovery and peak performance. Kris Rice is the Founder & CEO of ChillPod, a state-of-the-art cold immersion system designed to help high-achieving women reset their nervous system, boost energy, and reclaim their mental well-being—in just two minutes a day. Kris’s journey into cold therapy started from a deeply personal place—she had spent so much time holding it together for her daughter that she didn’t realize she was falling apart herself. In her search for a quick but powerful way to restore balance, she discovered cold plunging, and it completely transformed her life. Now, she’s on a mission to share the science-backed benefits of cold therapy and help women transform their energy, build resilience, and align with their highest potential. Whether you’re curious about cold plunging, looking for simple ways to feel better fast, or want to learn how small shifts can create massive results, you’re in for a powerful conversation! Check it out HERE.
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