Develop your true nature as a woman. The Feminine Effect is your all-in-one guide to spiritual pregnancy, conscious conception, modern motherhood, spirituality, holistic health and wellness, and rediscovering your sacred feminine. Gain a healthier, stronger, relationship with yourself. Hi! I’m Chelsea Ann O’Brien. I’m an Integrative Medicine Nurse Practitioner, a healer, mother, and author of four books for women on motherhood, spirituality and femininity. I help women around the world create a happy, healthy, and conscious relationship with themselves and their family through coaching, books, a podcast, and educational materials. My work is based on both Western medicine and Eastern spirituality. If you are ready to feel worthy, fulfilled, connected, feminine, confident, and powerful as a woman, I invite you to join me on this journey.
Episodes
Sunday Apr 22, 2018
Sunday Apr 22, 2018
Meditation will result in a greater understanding of the nature of the universe and of yourself. You will have more peak experiences throughout the day, times of insight, and a deeper connection to your world. Your concentration on tasks at work or at home will increase, your ability to make decisions will improve, and you will learn more efficiently. If you want to correctly interpret reality and have a bright, powerful, and uncluttered personality take some time every day to meditate. In this episode I tell you why I started a meditation practice and how Kundalini Yoga and Meditation changed my life. You will learn the benefits of meditating in the morning, while pregnant and throughout motherhood.
Here is an article tthat will tell you all about it!
https://mysticalmotherhood.com/top-1000-reasons-why-you-should-start-a-meditation-practice/
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