Develop your true nature as a woman. The Feminine Effect is your all-in-one guide to spiritual pregnancy, conscious conception, modern motherhood, spirituality, holistic health and wellness, and rediscovering your sacred feminine. Gain a healthier, stronger, relationship with yourself. Hi! I’m Chelsea Ann O’Brien. I’m an Integrative Medicine Nurse Practitioner, a healer, mother, and author of four books for women on motherhood, spirituality and femininity. I help women around the world create a happy, healthy, and conscious relationship with themselves and their family through coaching, books, a podcast, and educational materials. My work is based on both Western medicine and Eastern spirituality. If you are ready to feel worthy, fulfilled, connected, feminine, confident, and powerful as a woman, I invite you to join me on this journey.
Episodes
Sunday Apr 22, 2018
Sunday Apr 22, 2018
In this episode I help Kateryna release shame, guilt, body issues, and problems around food. In order to stop the generational patterns from being passed down one generation after another we must understand our limitations and belief systms. This is critical in pregnancy and motherhood because everything you think and feel will program your child in the womb. Kateryna understands this and has committed to publicly show her journey of awakening and her process of becoming pregnant so that other women can learn how to clear themselves physically, emotionally and spiritually before conception. This will not only change Kateryna’s life, but it will also ultimately affect her children and their destiny. This week our focus was on body image, self-esteem, and food. In this episode Kateryna was asked to look into personal issues she has around the appearance of her body and relationship with eating. She was asked to fill out a questionnaire, which didn’t seem concerning, until a situation at work occurred making her feel insecure and guilty. We worked through these emotions and spoke about how to improve her diet.
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