Develop your true nature as a woman. The Feminine Effect is your all-in-one guide to spiritual pregnancy, conscious conception, modern motherhood, spirituality, holistic health and wellness, and rediscovering your sacred feminine. Gain a healthier, stronger, relationship with yourself. Hi! I’m Chelsea Ann O’Brien. I’m an Integrative Medicine Nurse Practitioner, a healer, mother, and author of four books for women on motherhood, spirituality and femininity. I help women around the world create a happy, healthy, and conscious relationship with themselves and their family through coaching, books, a podcast, and educational materials. My work is based on both Western medicine and Eastern spirituality. If you are ready to feel worthy, fulfilled, connected, feminine, confident, and powerful as a woman, I invite you to join me on this journey.
Episodes
Feb 12, 2019
Feb 12, 2019
51 min
Kateryna is working on intimacy issues with her husband. As she has grown in their relationship she has also had to energetically pull him along, especially around the topic of having a child. They are still feeling the lack of alignment as he is worried about staying together and starting a family. Kateryna has to decide if she is willing to work through his issues with him and halt her deep desire to start a family. Visit www.mysticalmotherhood.com to ask questions or work with me. Mystical Motherhood is available for purchase on Amazon and FERTILE will be released later this year.
Jan 28, 2019
Jan 28, 2019
32 min
Nutrition, celery juice, heavy metal detox, medical medium, supplements, what to eat and what not to eat.... The first step to preparing for pregnancy is to get your physical body ready. Some women may have to lose weight and others may have to gain weight. Everyone must become aware of the environmental toxins that may be effecting their health and remove them. Eliminate the toxins in your body through a healthy diet and replenish the system with the right supplements and nutrition.www.mysticalmotherhood.com
EXCLUDE:
- Dairy
- Grains and High Glycemic Foods: wheat, barley, rye, refined carbohydrates (cookies, chips, and crackers).
- Sugar
- Caffeine
- Canola Oil
- Corn and Soy
- Overeating or Eating Unconsciously
- Remove all Environmental Toxins from Your Surroundings
INCLUDE:
- Healthy Fats, Protein & Omega-3 rich foods
- Vegetables and Fruits
- Meat Sparingly
- Fish
- Soup
- Greens, Garlic, Ginger, Onion
Supplements for Fertility:
- Prenatal Vitamin
- Vitamin B12 and B-complex
- Omega-3 DHA and EPA (plant based)
- Vitamin C
- Vitamin D3
- Vitamin E
- Folic Acid
- Probiotic
- Magnesium Citrate
- Zinc
- Ashwagandha
- Vitex (Chasteberry)
This is not medical advice. Visit your doctor for any health problems or questions.
Jan 25, 2019
Jan 25, 2019
59 min
Agnes, a mother from Hungary, shares her story of awakening. After the birth of her daughter she began to see all the gifts her child brought to her life including safety, finances, spirituality, grounding, and priestess work. Each child brings a significant treasure to the family and you can feel each of these unique gifts when the child is in the womb, if you don’t understand this listen to her story for a better perspective. Please leave a review and rate this podcast - it really helps to boost the show. If you personally need any guidance reach out to me at www.mysticalmotherhood.com.
Jan 9, 2019
Jan 9, 2019
1hr 48 sec
“I am going to make everything around me beautiful - that will be my life.” ―
If you are trying to become pregnant or about to have a baby you have to listen to this. In this bonus episode my guest and I speak about how to apply my new book Fertile (to be released in 2019!) to her life. I teach her how to amplify her environment, change her thoughts, prepare her food and make her home into a temple. We speak about meditation, spirituality, motherhood and life. If you want more head over to www.mysticalmotherhood.com
Notes: Over the counter nausea treatment mentioned in the show is Vitamin B6 and Unisom. Please contact your doctor before taking this as this is not medical advice.
Dec 30, 2018
Dec 30, 2018
39 min
What do you do when your partner is not in the same space as you or you are moving at different energetic paces? Do you wait and hold their hand through the process or keep on moving forward in your own spiritual development and hope they can keep up? Kateryna has been trying to start a family for almost a year today, but has some crushing news this week. Her husband is not feeling the same way and is questioning their entire marriage. This leaves her with a decision to make on how to proceed with her life. We talk about making decisions based on the heart and not from the mind. As we awaken many of the people and places that were once familiar dissolve away in order to allow new energy of some form to move in.
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Dec 14, 2018
Dec 14, 2018
33 min
Sue just suffered from a miscarriage, but this loss taught her that she had a lot to sort out in her life before having a baby. Experience her deeper healing as we discuss how the man in her life reflects all of her negative belief systems and insecurities back to her. We talk about a common issue between many couples: fear of abandonment and loss. Until she heals these issues she can’t find fulfillment, as our inner world reflects the outer. We must meet our most basic needs in life such as shelter, stability, safety, home life and security before moving up the ladder to our higher spiritual desires. These basic needs must be met before having a baby.
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Nov 28, 2018
Nov 28, 2018
52 min
Mutual support, alchemical changes, transformation, opening the heart, clearing the mind, transformation, positivity, sensory awareness, focus, intention, creation....just a few of the topics on this weeks podcast!
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Oct 27, 2018
Oct 27, 2018
54 min
This is a bonus podcast and conversation with Kathryna where I speak about my new book - Fertile - which will be released in 2019. In Fertile I help women to consciously conceive a high caliber baby by changing their thoughts, emotions, environment & diet in order to enhance their DNA. In this podcast you will learn how to create the holy trinity in your relationship in order to birth a unique child. We talk about relationships, conscious conception and sacred geometry. Enjoy!
www.mysticalmotherhood.com
Oct 23, 2018
Oct 23, 2018
41 min
In this episode, I talk about my next book Fertile, which will be released in 2019. You will learn how to match your frequency to higher dimensions to attract a high caliber soul, how to enhance your fertility or sensory system by matching nature, and how generational patterns can create unbalance in your bodies elements causing havoc.
I discuss each of the elements and as they relate to certain physical issues that can be held within your body. If these issues are not healed they will manifest and creep into every part of your life. They will also be passed on to your children creating the belief systems and core components of the child’s genome. The following information is based on my teacher Celestine Star’s life work, my personal experiences and those of my clients. As you read along with each of the elemental relationships make a note in your journal all the places that you recognize yourself or another person. Write it down because I will teach you how to release it later.
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To Contact Celestine Star go to www.papillonlifeservices.com
Oct 11, 2018
Oct 11, 2018
49 min
There comes a moment when life gets so hard or something feels so overwhelming that we just have to surrender to a higher power. This moment of falling to our knees and asking for help may arrive after a long battle of fighting with ourselves and our own demons. The process of becoming pregnant is a process of awakening. You have to let go of all the parts of yourself that wants to control how it happens. Listen to Kateryna’s journey again today where she has come to a moment of pause in her life. She is reflecting on the decision to get IVF or not.
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